Penny Hunking is a Registered Dietitian and a member of the British Dietetic Association, the Nutrition Society, Nutritionists in Industry and Dietitians in Sport and Exercise Nutrition. From fuelling fitness for sports performance to healthy eating and fat loss, Penny Hunking has written, researched and talked to consumers and professionals about virtually every aspect of diet, weight management and exercise.
She regularly contributes to national newspapers, magazines and health professional publications and has written or contributed to ten books on all aspects of food, fat loss, fitness and special diets in a career spanning some 30 years. Penny's client list is a 'Who's Who' of major food producers and she has done freelance writing for the Food Standards Agency. She works extensively with a range of clients including health, sport, fitness and leisure organisations providing them with innovative solutions to their corporate and national nutrition projects.
Download this transcript as Penny puts many myths to the sword based on her position as the leading fitness + weight loss dietician in the UK.
